lose 10 pounds

     Monday was the last day of the diet. When I woke up I felt unbelievable excitement inside! Of course that wasn’t the finish but I was very proud of myself and I felt the only one thing: ”I did it!! I can lose 10 pounds in a week.” Thought I couldn’t weight myself until the visit to the doctor I felt the incredible lightness and freshness! I knew that was the great start of my completely new life in which I was the center, not my job or my family, but me. I had to live my life with enjoyment.

     So I wasn’t afraid of small menu now. I was even happy I ate a little and I could lose weight. For my breakfast I made some soup which tasted great thought I didn’t dress it with any pepper etc! I even made one of my kids to taste it. Of course he wasn’t fond of it, but I scared him with the story about a boy who wasn’t particular about his meals and at last became very sick, so Patrick believed me (thanks God he is only 6!) and ate few spoons of soup.

     The day sped pass me very quickly as I was busy at work again. But I sacrificed some time and talked with our IT-manager who was good in computers, he said it wouldn’t be difficult to arrange my own webpage to write about a diet and the way to lose 10 pounds fats. He also mentioned that my looks was fabulous! I believed him because I knew I had lost fat. It made me heavenly happy!  On Monday during the lunch when I had my simple salad of cucumbers, onions and cabbage and some carrots, my colleague asked about the way I managed to lose weight so fast. I shared my experience about how to lose fat with her. And at that moment I confirmed the thought that I could be helpful and useful for women like me!

     On Monday I didn’t suffer at all. I got used to the thought I had to lose weight fast. I had my green tea with honey when I wanted to eat. I knew it wasn’t the request of my stomach, but of my mind which was bored at work and wanted a change. By the end of the day I decided to skip my supper at all and to spend the evening in the gym doing some gymnastics. I had read that the fitter women are the younger they look.

      So I finished my day completely satisfied with the results. I also called Mr. Zelner and scheduled an appointment with him. He said that I sounded great! And it was really true: I felt great and sounded great. I knew now I was strong enough to lose 10 pounds in a week!

     In the evening I was looking at myself in the mirror and trying to see what has changed. So I noticed I managed to lose fat from my waist and I succeeded to lose fat from legs. I managed also to lose weight in general and I looked more sophisticated now. My breasts looked better. They looked really sexy and seductive. I was 100% satisfied.